Adults ages 65 and up are invited to join in free fitness classes at Penn Medicine.
Stay Active & Independent for Life (SAIL) is a a strength, balance, and fitness class that will meet twice a week for eight weeks beginning August 30.
Classes are taught by an occupational therapist and designed to adapt for all levels of physical ability.
Organizers promise that you’ll be stronger, have better balance, and feel better.
Time: 6 to 7 p.m.
Dates: Tuesdays and Thursdays beginning August 30
Place: 1800 Lombard Street, Philadelphia, Pa.
Details: Quick cognitive phone screen; registration paperwork and a physician release are required for enrollment.
RSVP: Joseph Muniak, MS, OTR/L | 215-893-6579 | joseph.muniak@uphs.upenn.edu