The Penn Memory Center is offering a variety of free programs for people living with cognitive impairment, caregivers, and their loved ones. Registration for the following programs is open:
Mindfulness and Meditation
Thursdays, 1:00 – 2:00 p.m., starting Jan. 19, virtual
Explore short meditation and mindfulness exercises that help reduce stress and ground you in the present moment.
RSVP for Mindfulness and Meditation
Cognitive Comedy
Tuesdays, 1:30 – 3:00 p.m., starting Jan. 24, virtual
Cognitive Comedy is an improv comedy workshop for people with cognitive impairment and their loved ones.