Join us for a morning of support and relaxation! We understand that caregivers may experience a spectrum of emotions, challenges, shifts in relationship dynamics, uncertainty, exhaustion, physical demands, disconnection, and the list probably goes on. However, you are not alone! Please join our instructor Beth for yoga as a way to allow her to care for you. Let this be a devoted time for you to become aware, to express, to connect, and to restore. This class/program is free to patients/families seen at the Penn Memory Center. Click here to register for this memory cafe.  Contact: Meg Kalafsky Phone: 267-624-4282 Email: megan.kalafsky@pennmedicine.upenn.edu