Creating Meaningful Connections with Persons Living with MCI
Virtual- ZoomLearn more about Creating Meaningful Connections with Persons Living with MCI here! Experiencing the changes following a diagnosis of cognitive impairment in a loved one can be devastating. Being a caregiver often means losing the connection to the person you loved as they were before the diagnosis. Although you might not think so, your loved one’s interests, passions, and desire for connection are still there, and just need a little assistance to access. In this 4-session, interactive course, you will learn the skills and strategies to access the parts of your loved one that made them who they are. You
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Mindfulness and Meditation
Virtual- ZoomClick here to learn more about our Mindfulness and Meditation series! Carly Rogers, a social worker at the Penn Memory Center, has created a program of meditation and mindfulness, that focuses on techniques of meditation & mindfulness to promote well-being. This program will be held virtually on Zoom. Weekly on Thursday afternoons, we will explore mindfulness exercises that can be done in a group and/or solo when you are at home. In this group, we hope to build a community and a basic understanding of how mindfulness can be integrated into your daily life. Mindfulness practices and exercises can help
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