Learn more about Shake It Up here! An and Tiffany, nursing students at the University of Pennsylvania, have created a program to get you up and moving. We recommend you have a chair if you need assistance with balance, and if you’d like the additional resistance, either dumbbells or water bottles, available while we build a sweat together! We’re open to all levels of mobility, and family/friend caregivers are welcome to join us too. Schedule: The class will be streamed live virtually every Monday at 12:30 p.m. EST. The class will typically last approximately 1 hour. You can join us at
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