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Shake It Up
Virtual- ZoomLearn more about Shake It Up here! Mahnoor, An, and Tiffany, nursing students at the University of Pennsylvania, have created a program to get you up and moving. The program will meet each week, on Wednesday at 12:30 PM EST. We recommend you have a chair if you need assistance with balance, and if you’d like the additional resistance, either dumbbells or water bottles, available while we build a sweat together! We’re open to all levels of mobility and family/friend caregivers are welcome to join us too Schedule: The class will be live every Wednesday at 12:30 PM EST. The class
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