Mahnoor, An, and Tiffany, nursing students at the University of Pennsylvania, have created an 8-week program to get you up and moving. The program will meet each week, on Wednesday at 1:00 pm. Join our fun class on Zoom on. We recommend you have a chair, and if you’d like the additional resistance, either dumbbells or water bottles, available while we build a sweat together! We're open to all levels of mobility and family/friend caregivers are welcome to join us too! This class is free, but please RSVP using this form. Schedule: The class will be live every Wednesday at
Read More