Join the Penn Memory Center and the Time Out team for a virtual exercise program: Shake It Up.
Michael and Simone, part of Temple University’s Exercise and Sport Science program, have created an 10-week program to get you up and moving. The program will meet each week, on Wednesday at 1:00pm. Join our fun class on Zoom on. All levels of mobility for Penn Memory Center and Time Out families are welcome! Caregivers are welcomed to join too!
This class is free, but please RSVP using the form below.
Schedule: The class will be live every Wednesday at 1:00 p.m. ET. The class will typically last for 40 minutes, until 1:40PM. The class will start on Wednesday, May 26th, 2021, and run for 10 weeks with the last class on Wednesday, July 28th, 2021. You can join at any time during the 10 weeks but make sure to RSVP.
Questions? Contact program coordinator Meg Kalafsky at megan.kalafsky@pennmedicine.upenn.edu.