Join the Penn Memory Center and the Time Out team in a new, 8-week virtual exercise program: Shake It Up.
Led by Alice, Janelle, and Meryl, students in the Temple University Exercise and Sport Science program, Shake It Up focuses on coordination, muscle activation and meditation. This program is open to all members of the Penn Memory Center community, including all levels of mobility and care partners.
The Fall 2020 session of this program has ended. It will start back up again in early 2021.
Questions? Contact timeout@temple.edu or leave a voicemail at 215-204-3364.