Nursing students at the University of Pennsylvania created a program to get older adults up and moving.
This program is not currently running but we encourage you to watch the videos down below, turn on some music, and enjoy some of great workout sessions!
If you have questions, contact Meg Kalafsky at the Penn Memory Center at 267-624-4282 or email her at megan.kalafsky@pennmedicine.upenn.edu
Below are workout videos recorded by previous class instructors: