Shake It Up Exercise
July 18 @ 12:00 pm - 1:00 pm
An event every week that begins at 12:00 pm on Monday, repeating until July 18, 2022
An and Tiffany, nursing students at the University of Pennsylvania, have created a program to get you up and moving. We recommend you have a chair if you need assistance with balance, and if you’d like the additional resistance, either dumbbells or water bottles, available while we build a sweat together! We’re open to all levels of mobility, and family/friend caregivers are welcome to join us too.
Schedule: The class will be live every Monday at 12 p.m. EST. The class will typically last approximately 1 hour. You can join us at any time but make sure to RSVP!
Summer Session: May 23rd to July 18th
This class/program is free to patients/families seen at the Penn Memory Center and made possible from the philanthropic Caring Difference fund. Please consider making a donation so that we are able to continue offering support programs such as this.
If you are not affiliated with the Penn Memory Center, you are welcome to join this class/program if you make a donation of any amount to the Caring Difference fund.
Contact: Meg Kalafsky