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Shake It Up Exercise Program
September 19, 2022 @ 12:30 pm
An event every week that begins at 12:30 pm on Monday, repeating until November 28, 2022
Learn more about Shake It Up here!
An and Tiffany, nursing students at the University of Pennsylvania, have created a program to get you up and moving. We recommend you have a chair if you need assistance with balance, and if you’d like the additional resistance, either dumbbells or water bottles, available while we build a sweat together! We’re open to all levels of mobility, and family/friend caregivers are welcome to join us too.
Schedule: The class will be streamed live virtually every Monday at 12:30 p.m. EST. The class will typically last approximately 1 hour. You can join us at any time but make sure to RSVP!
Fall Session: September 12 – November 28
Registration Button: This class is free, RSVP by clicking this link and completing the Eventbrite registration.
This class/program is free to patients/families seen at the Penn Memory Center and made possible by the philanthropic Caring Difference fund. Please consider making a donation so that we are able to continue offering support programs such as this.
If you are not affiliated with the Penn Memory Center, you are welcome to join this class/program if you make a donation of any amount to the Caring Difference fund.
Contact: Meg Kalafsky